Many people around the world are still stuck inside their homes to maintain health and safety during COVID-19. This has certainly affected their physical, emotional, and mental well-being.
It is well known that regular exercise can boost your energy levels and ensure that you feel physically, emotionally, and mentally well. We know that some of you rely on your community gym for workouts which might not be possible due to the restrictions, so Squat Racks Canada has created excellent quality gym equipment for you to build an at-home gym!
When you think of buying gym equipment, you don’t have to go for bulky equipment such as a treadmill. Instead, you can buy exercise equipment such as barbells, weights, squat stands, and much more. You will be able to reap the excellent benefits of strength training at your home anytime you want!
We know you might need a little more convincing to do strength exercise. Here are a few benefits of strength exercise that we hope will motivate you:
- Strength training will ensure that you have excellent muscle mass and bone health as you age
- Strength training will enhance your body mechanics, balance, posture, and coordination. It will reduce your chances of falling and you will be able to lift your own body weight
- Strength training offers an alternative way of getting exercise. You can combine strength training with aerobics or walking to ensure that you are burning your desired calories
- Strength training can help you manage chronic diseases, such as diabetes, and help you control excess glucose that might be affecting your health
- Lastly, strength training will certainly increase your energy and boost your mood. A good mood is indicative of the release of endorphins in your body that have a positive effect on your brain. And it helps you sleep better too!
As mentioned above, you don’t need heavy equipment to do strength training. You can either use your body weight to create resistance with exercises such as planks, push-ups, and squats.
We are one of the leading manufacturers of the highest quality workout equipment in Canada that is focused on assisting you in getting back in shape and stay fit. Our founders are highly passionate about fitness and community.
Quality manufacturing allows us to build the strongest and sturdy gym equipment while ensuring the equipment is aesthetically pleasing. We believe that the quality and appearance of your gym equipment can play a major role in motivating you to stay fit. And we want our fellow Canadians to stay healthy and strong.
We provide the widest range of squat racks and stands, barbells and weights, and accessories such as weight plates, dumbbells, gym mats, and more. Apart from selling individual gym equipment, we also provide equipment packages.
We have experience of more than 10 years in this industry and have created an excellent reputation for providing the finest gym equipment. We are 100% Canadian owned and operated and we even use the steel that is Canadian manufactured.
When you invest in your gym equipment with us, you are not only getting fit, you are also contributing to our nation’s economy. So, start your fitness journey with exceptional quality workout equipment from us at Squat Racks Canada! Visit our online store now and place your order.